Profile PictureKeir Wotherspoon

Recipe Book: 30 Calorie Balanced Meals

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“Food is fuel, it doesn’t need to taste good”... said the miserable trainer as he chomped down his 4th Tupperware box full of baked chicken and steamed broccoli for the day.

Good job we don’t listen to this advice any longer and understand food is fuel but it DOES need to taste good.


Inside this book, you will find 30 awesome and tasty recipes that will fuel your workouts, get you lean and help you become a master in the kitchen.

Keir Wotherspoon

CEO & Personal Trainer at LIFT Fitness Evolution


Goes well with The Beginners Guide To Fat Loss & Muscle Gain eBook 👇🏼

https://keirspoonz.gumroad.com/l/gstqx

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You'll get 30 calorie balanced meals that are out of this world delicious!

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Recipe Book: 30 Calorie Balanced Meals

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